“Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.” 1 Cor 6:19
Our bodies are the containers or vessels where inner transformation occurs. Practice good stewardship of your body, while deepening your walk with Christ by joining us for Christian Yoga. Instruction is in the Iyengar style of Hatha Yoga. Morning classes are taught by Sharon Johnson, a talented and longtime yoga teacher. Each class ends with a Christian reading or Scripture.
One-hour yoga class meets Wednesdays at 8 a.m. September-mid April (8:30 a.m. mid April-August) and Sundays at 5 p.m. The Wednesday class is $10 per class; students are encouraged to sign up and pay for the month in advance. A love offering is requested for the Sunday class.
A class also meets Tuesdays and Thursdays from 8:30-10 a.m. The cost is $15 per class if signed up for the month in advance, $18 per class drop-in.
All classes meet in FE 107. Yoga is for everyone—all body shapes, sizes and ages. Members of Covenant and non-members are equally welcome. We encourage you to try the class by attending your first session for free.
Joy Durrant, email@example.com, 346-7435